Wellness Center
Getting healthy has never been easier than it is now. The tools are at your fingertips, and with a little bit of dedication and hard work from each of you, we can start to make a big difference in everyone's life. The goal of the wellness program is overall health, which includes managing cholesterol, blood pressure, weight and smoking cessation. Each participant that is willing and ready to improve their lifestyle has the perfect opportunity to do so with the "Be Proactive, Get Active" campaign.
Each participant will have a one-on-one assessment with an exercise physiologist. This individual will evaluate your current lifestyle and help you set individualized goals. Also provided, a personalized training and exercise program that best suits your needs and goals.
Getting Started
Set up your personal orientation by calling 425-3208. The process will take approximately 30 minutes to complete. Consent forms and a brief health history will need to be completed, and an orientation of the gym equipment and facility will also be provided.
Hours
Every day, 5 a.m.-midnight.
Accessing The Gym
The gym is badge accessible. After a 30-minute orientation, your badge will be activated to access the gym. The MOB exterior doors are locked from 5:30 p.m.-5:30 a.m. However, you may still access the gym by entering the MOB from the parking garage on the second floor. You can also enter through the hospital and go to suite 160 on the ground-level of the MOB.
Cost
- $90 (plus $40 enrollment fee) for six months
- $180 (plus $40 enrollment fee) for one year
- $308 (plus $40 enrollment fee) for two years